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BIOTrain – Overcoming Speaking Anxiety
Speaking anxiety holds many people back from applying for jobs or
promotions, speaking up in classes or conferences, sharing expertise in meetings, and much more.
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Featured
BIOTrain – Building Effective Networks
Almost everyone agrees that networking is important, but we often struggle to find the time and energy we need to build our networks.
BIOTrain – Building Resiliency
This topic is designed to build resilience, well-being, and optimism. These strengths-based prevention programs equip
individuals with a set of practical skills that can be applied in everyday life to strengthen an individual's ability
BIOTrain – Communicating with Confidence
Many people think of confidence as a feeling. But in reality, it’s a set of behaviors that you can change and improve over time.
BIOTrain – Effective Listening
Few skills are more valuable and practiced more poorly than listening. In today’s high-stress world, communication is more important than ever, yet we devote less time to really listening to one another.